Welcome to Calgary Hot Yoga. Our aim at CHY is to challenge every body while clearing and calming the mind. You’ll find our yoga space has a comfortable, laid back atmosphere.
Below you will find a bit more information about us, or use the menu on the top right of your screen to access the rest of our site.
These dynamic, energizing classes well get the blood pumping! Linking breath with movement this class will strengthen the body, develop concentration and clear the mind.
A sequenced class of 26 poses and 2 breathing exercises. This class is designed to address every muscle, organ and joint, detoxifying the body and opening the heart.
A flow class with a specific target. Hips and Hammies classes focus on the hips and hamstrings which can be a trouble spot for many.
Our non-heated class that works our deeper connective tissue. These tissues need to be worked in a different way: long, static, meditative holds as we support the body with props.
Every body is welcome. No matter your yoga experience or fitness level, this is your place to practice and feel free from judgement.
Our knowledgeable and loving instructors are here to support and encourage you on and off of your mat as they share their passion for yoga.
We aren’t just here for yoga, but to build relationships off our mat. Don’t be surprised if you make a new friend at the studio. Yogis inspiring yogis!
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