It's Friday and that means we all need to burn off a little steam from the week. Maybe it's been a stressful one and we...Read More
What is the Calgary Hot Yoga Community?
Easter weekend is already upon us. We hope each of you will get some time over the long weekend to spend with friends and family....Read More
They look amazing on Instagram. Effortless even. But trying to get into an inversion can be a challenge for anyone, physically and mentally! I always...Read More