Kim McMullen is an entrepreneur, and mom of twin girls, who is passionate about helping others pursue meaningful lives and businesses.   After working many years in the high tech she industry, decided she wanted to live a more fulfilling and simpler lifestyle.  In 1997 she up and moved her family to beautiful Bragg Creek, Alberta.   

The following year while visiting friends in Portland Oregon, Kim was introduced to doing yoga in a heated studio.  She found the experience amazing feeling doing yoga in the heat was a great combination of physical challenge, restorative for the body, and a great spiritual practice.   As an ex marathoner, and triathlete, she was excited to find something that was challenging but restored her body instead of tearing it down.

She decided to undertake training and studied directly with Bikram Chourdury completing his in house 2 1/2 month course in 2001.  In January of she 2002 opened the studio in Calgary.    After a few years in business she felt it was important to offer a broader range of yoga for her clients.  After much research in other styles of hot yoga she undertook hot Vinyasa Flow training with Baron Baptiste and completed his teacher training course.  The studio now offers a full range of hot yoga classes, which people find challenging, healing, and rewarding.    

Kim is passionate about building a community within her studio where everyone feels welcome and accepted.  Her studio is a place where people come for yoga, but at a deeper level to possibly change many things in their lives.  She believes that hot yoga can heal and transform the body as well as bring us to a  place where we feel more calm, grounded and happy.  Calm, happy people are more kind and loving thus having an immediate and positive impact on others, making the world a more loving and beautiful place.   

Please come on in anytime to try a class.  We look forward to seeing you soon. 

INSTRUCTORS   

All of our instructors have extensive yoga backgrounds and training and have been trained specifically to teach the hot yoga styles.  Many have trained with Bikram Choudhury at his Intensive 500 hr Hot Yoga training course, others have trained directly with Hot Vinyasa Flow creator, Baron Baptiste (or both).  As well as being trained in the hot yoga styles some of our instructors have also undertaken other training programs (ie traditional hatha yoga intensives in India) bringing a broad range of experience and knowledge to our studio.

To reach us email:  ask-us@calgaryhotyoga.com.