Level II Teacher Training & Yoga Intensive
Begins Oct 29th...full schedule below
(conducted by Kim McMullen)
The journey continues……join us for the Level II Yoga Intensive and Teacher Training Course. Deepen your practice, connect with others, create more fulfillment and meaning in your life, and discover how to teach with more passion, connection and ease!
Level II is about discovering more about yourself and yoga; living an authentic life full of peace and happiness. In level II we focus on creating what is most important to us and uncovering and removing barriers that keep us from achieving what it is we say we want. It is about deepening our yoga practice, finding more clarity about who we are and what we want to create
True happiness comes from the ability to be still and discover what is real and meaningful to us….and then spreading the joy and kindness we feel in our heart to others. When we live from the heart, and know exactly as who we are, we end up creating amazing lives. Not from a place of “trying to achieve the next best thing”, whether it be a new job, handstand, or perfect side plank. No real happiness comes from a commitment to ourselves, to being the most authentic we can be and living from that place. That is where our power comes from. Magical things happen when we are clear about who we are. Then we build a path to more fulfillment, more happiness, and more love. We find our lives unfolding with purpose and ease.
From a yoga perspective you will work on deepening your yoga practice through finding your ground, strength, focus and energy in your practice. You will identify and remove barriers and mental blocks that will allow you to create more synergy and ease in your practice (and life). You will discover how to use breath and focus to create a strong healthy body, revitalizing and healing the body to a cellular level. You will gain a deeper understanding of how the body works and how to heal the body.
From a teaching perspective in this course we focus on teaching from the soul. From our heart. We work on how to connect with students, teaching proper alignment, holding the energy and flow of a class, benefits, body dynamics, injury prevention and handling weird things that can come up while teaching a class! But even more importantly we work on becoming completely ourselves and comfortable in the room, which is really the most important part of becoming a successful yoga teacher!! Teaching is about being a role model, if we are living in 100% authenticity and acceptance we allow our students to do the same.
If you want to partake in a journey to deepen your yoga practice, find more peace and meaning in your life, and discover how to walk the path of happiness and fulfillment join us!! To request and application email kim mcmullen at kim.mcmul@gmail .com
PRE-REQUISITE FOR LEVEL II TRAINING:
--Completed a Level I training of at least 100 Hrs.
--Committed to learning more about yoga and yourself.
--Desire to have a more open heart and a more meaningful and fulfilling life.
--Ability to take a minimum of 3 classes a week at CHY.
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SESSION DATES/TIMES
Week 1
Sat Oct 29th 6:00 PM - 8:00 PM
Sun Oct 30th: 7:30 AM – 8:00 PM
Week 2
Sun Nov 5th 7:30AM - 8:00 PM
Week 3
Sun Nov 13th: 7:30AM - 8:00 PM
Week 4
Sat Nov 20 6:00 PM - 9:00 PM
Week 5
Sun Nov 27th 7:30 AM - 8:00 PM
Week 6
Sun Dec 4th 7:30 AM - 8:30 PM
Attendees must also take a minimum of three classes/wk at CHY during the course. Additional time is required for homework assignments each week.
Cost: $1095.00+gst
If interested in receiving an application email:
Kim.mcmul@gmail.com
(please not Yoga Intensive in subject line)
Once application is approved $200.00 deposit is required to hold spot
Full payment ($1095+gst) due 2/wks prior to start date.
Sign up early to ensure spot.
Kim McMullen opened the first Hot Yoga studio in Calgary 10 Years ago. She has been Yoga Intensives/Teacher Trainings sessions over the past 6 years turning out some of the best Hot Yoga teachers in Alberta (and beyond....from Kelowna to New York!). She has an excellent reputation for developing strong, compassionate and knowledgeable instructors.
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Level I Yoga Intensive & Teacher Training Course
Kim McMullen conducts this popular Level I yoga intensive and teacher training course. In this course the focus is on learning about hot yoga (postures, benefits, alignments, theory, etc) but it is also about challenging ourselves in our yoga practice and in life. Taking the next step to explore yoga more deeply, and also taking the time to find clarity about who we are and what we want to create in our lives.
Typically about 1/2 of those attending want to learn more about yoga and to understand/improve their yoga practice, and 1/2 would like to explore the possibility of teaching. Either way it is an amazing journey full of challenges, connections and expanding energy!!
We will conduct posture clinics from both Vinyassa Flow and Standard Hot sequences. You will receive individual feedback to understand how to align and correct the postures for your specific body. Overcome challenges and move deeper into your practice.
You will have the opportunity to practice teach and share your knowledge with others.
During this intensive you will learn more about yoga and yourself. You will uncover more clarity, personal power, self-acceptance, inner peace and discover more about your true nature and gifts. We believe as people (and yoga teachers) the more authentic we are the happier we are and the more we can contribute to the world. During this course you will also discover if teaching yoga is right for you and have a strong base for moving forward as a yoga instructor if you choose.
Kim McMullen (owner Calgary Hot Yoga) has been conducting these Yoga Intensives/Teacher Trainings sessions over the past 6 years turning out some of the best Hot Yoga teachers in Alberta (and beyond....from Kelowna to New York!). We have an excellent reputation for developing strong, compassionate and knowledgeable instructors.
Cost: $1095.00+gst
Course Details (click for more details and dates)